Hypersomnia – Sudden Inability to Stay Awake

Hypersomnia means an individual can face excessive daytime sleepiness. Now how do you feel when you feel sleepy in the daytime? No doubt, this can be a serious problem when you are falling asleep during the day. Our day is to perform day-to-day work- whether personal or professional. But feeling sleepy in between those works …

Can Dehydration Cause Sleepiness

Whеn you’rе dеhydratеd your body cannot work as еfficiеntly as it might. Dеhydration is a common cause of fatiguе yеt many individuals do not rеalizе it. Dеhydration can also affеct slееpinеss fortunatеly thеrе arе smart pills, which can hеlp addrеss thеsе issuеs. What is dehydration? Problеms with basic functioning may arisе from dеhydration which happens …

How to Survive Night Shift with no Sleep

Daily routine for night shift workers Staying awake on the night shift can be challenging, particularly if your health isn’t supported. It is also known as the third shift, and employees are usually expected to work till midnight in such shifts. The shift timings depend on the type of industry, which usually includes timings like …

Does Trauma Make You Tired?

What is a trauma? Trauma has been defined as either an emotional or psychological response within individuals of different ages. This is mainly the case of a deeply stressed or disturbing condition that one can undergo for numerous reasons. If we tell you then they can be violence, accidents, abuse, or the loss of a …

The Most Effective Cognitive Enhancer Tablet

Caffeine and Ritalin are some of the products that people use to enhance their concentration, forgetting there are tablets they can use to do the same. There are various medications for concentration and memory, which allow people to produce their best performances much like drugs used in athletics. They may be used for school or …

How long can the brain focus without a break

Do you often feel your mind wandering during a conference call, or get easily distracted, let alone bored at work? You are not alone. In confront, attention is essential and gets more difficult when doing other activities in the present-day busy world. Hence, just how many hours a brain focus can work without a rest? …

Sleep Disorder

Sleeping disorder are impacting populations all across the world and this could be due to various reasons ranging from person to person. We can say that nearly, 1/3rd of the population undergoes with some or the other sleep disorder. But when any of the sleep disorders are impacting you then your life is impacted. But it is then and there …

Narcolepsy

Narcolepsy is a sleep disorder and a chronic condition that may not have a promising and ‘complete’ cure, but its treatment is possible by managing the symptoms that lead to its growth. Living with sleep disorders like Narcolepsy can be highly challenging. Episodes of sleeping tendencies in Sleep apnea can be embarrassing and even dangerous. …

How to Boost Your Brain Power at Any Age

Introduction With the intention of cognitive enhancement, the beginning of nootropics has sparked intrigue and spirit among people aiming to unlock their full cognitive possibilities. Among these, Artvigil 150 and Waklert 150 have appeared as significant contenders, showing promises of boosted focus, improved memory, and improved cognitive performance. Against the background of a modern world …

7 Best Foods to Boost Your Brain and Memory

Introduction: Brain and Memory Brain health is a vital part of general health and life’s quality. Our mental capabilities do not just affect everyday duties but even influence our relationships, work performance, and overall pleasure with life. As we age, helping optimal brain function becomes increasingly essential, making it paramount to embrace practices that help mental …