Is generalized anxiety a disability?

Generalized Anxiety Disorder (GAD) The DSM-5 criteria states that if someone’s anxiety has not been under control for six months or more, they should be diagnosed with Generalized Anxiety Disorder (GAD). It is a chronic mental disorder that is marked with fear and concern about several daily elements of life. Excessive tension, worry, and unease …

How to Stop Sexual Anxiety

Sexual anxiety disorder What do we call sexual anxiety? It is the health condition that has to be determined and controlled at the right time. Mainly we can say that sexual anxiety is an emotional disorder that can affect both men and women. At present, even the young population is also facing difficulties. Now, it …

False awakening: Sleep disorders in adults

What is False Awakening? A phenomenon where a person dreams that they are waking up but are asleep in reality is called false awakening. The feeling can be incredibly realistic for the person, making it extremely difficult to differentiate between dream and reality. Many people experience false awakening as a constant part of their sleep …

Why do I feel pressure in my eyes?

Ocular hypertension develops silently inside people without their notice. Do you often sense weight or tightness in your eye area that cannot be removed? High ocular pressure requires attention because it increases the risk of developing eye problems, especially glaucoma. Although ocular hypertension does not initially cause major eye problems, it raises the chance of …

Can lack of Sleep Cause Mental Breakdown

Sleep is crucial for preserving one’s general well being and mental health. Despite this many people underestimate its importance, but sleep deprivation can be extremely severe. Inadequate sleep for a long time can lead to various health issues that include emotional instability, cognitive impairments and mental breakdown symptoms. Sleep and Mental Health Mental health and …

Muscle Stiffness in Legs after Sitting

Introduction Muscle stiffness is one of the major difficulties that individuals of different age groups undergo at present time. The condition when not treated on time can cause difficulties like- All of this condition happens when you are moving or even standing for a prolonged time. Therefore, it is very important for you to understand …

Erogenous Zones: Physical intimacy in relationship

Introduction Erogenous Zones are important for physical intimacy, particularly in couples struggling with sexual problems like infertility, ED, and impotence. Emotional bonding is deeply associated with touch and Erogenous Zones have a crucial part to play here. Experimenting with diverse types of touch can maximize the pleasures of sexual intimacy. Understanding the Erogenous Zones Erogenous …

Why does teenagers sleep so much

Teenagers’ brains are developing rapidly, and they are gradually progressing towards the next stage of cognitive maturation. They need more sleep to support their developing brains and bodies. Another obvious reason is hormonal changes. Teenagers’ intellectual, physical, and emotional growth tends to affect their sleep cycle, too. Still, wondering why teenagers sleep so much? Read …

Can lack of sleep cause high diastolic blood pressure?

Slееp is one of thе most еssеntial pillars of good hеalth. However, not gеtting еnough slееp can lead to many health problems, including High diastolic blood pressure. So, does no sleep raise blood pressure? The short answer is yеs. Lеt’s еxplorе how poor slееp influences your hеart hеalth, what you can do to slееp bеttеr, …

Smartfinil Modafinil: Medication for concentration and memory

Why People are need to find the wake-up tablet? People often opt for “wake-up tablets” or smart pills for multiple reasons some of which can be: Sleep disorders: These smart pills have also been needed for treating sleep problems like Narcolepsy and sleep apnea. A great solution for excessive daytime sleepiness. Shift work: It has …