Tag: Sleep disorder
Healthy Lifestyle Habits to Avoid Sleep disorders
Sleep is the basic necessity of human beings. Sleep is quite important to get the desired outcome such as a good mood, maintaining hormone levels, and managing weight. The sleep disorders impair your sleep negatively influencing your sleep. Sleep Disorders impair your ability the entire day and night. I am discussing various Sleep disorders. Restless …
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What are The Five Signs of Sleep disorder?
Do you often feel tired, frustrated, and irritated? Do you face problems in sleeping during the night? If you also feel an issue in concentrating and feel tired during the day then you might be suffering from Sleep Disorders. A study was conducted in 2015 that stated that around 93 per cent of Indians are …
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