Does Trauma Make You Tired?

What is a trauma?

Trauma has been defined as either an emotional or psychological response within individuals of different ages.

This is mainly the case of a deeply stressed or disturbing condition that one can undergo for numerous reasons. If we tell you then they can be violence, accidents, abuse, or the loss of a loved one.

If anyone undergoes any of such incidents then it becomes hard for one to come over with the case and leads to trauma (if not overcome for a longer time).

In addition, trauma can be either acute or even chronic depending upon one’s condition. In this condition, there can be fatigue after trauma.

Trauma Can Sometimes Lead to PTSD

Yes, it has been found upon research that trauma can sometimes lead to PTSD which is Post-Traumatic Stress Disorder.

The state can be developed after experiencing or undergoing any harsh case or phase.

When it comes to determining how you can examine whether one is undergoing PTSD then there are different signs like

• Flashbacks
• Nightmares
• severe anxiety
• and uncontrollable

But this is not necessarily the case, because not everyone can exposed to all of these or even one condition. There could be any other reason that one has to find out. There are such Trauma fatigue symptoms that one can undergo.

Complex PTSD and tiredness

The one phase or condition we can say is Complex PTSD and this occurs when you undergo repetitive trauma cases.

As per the research, it has been found that it can cause emotional exhaustion severe fatigue, and even depression. If you are not able to maintain your constant stress, depression, and even anxiety then there can be the possibility of extending yourself towards extreme trauma.

However, there can be different impacts and hence, Artvigil 150mg here will help you to promote wakefulness and in turn lead to a healthy life.

What are the types of trauma?

There are different types of trauma that one can undergo and here we are mentioning all of those to let you familiar with them:

One of the types is acute which is the result of a single traumatic event and this can be either due to any accident or even assault.

Chronic trauma is also another type of trauma that can be either ongoing or repetitive. This is mainly the result of long-term abuse or exposure to violence.

When the trauma is caused by multiple stages or phases then it is called complex trauma. This type is often related to child abuse or also close relationships.

Also, there can be the phase where you tend to undergo Excessive sleep after emotional trauma. Hence, in that particular scenario, you need to have an expert opinion.

The last type of trauma is secondary trauma and this is linked with emotional distress and indirect exposure to another person’s trauma.

Effects of trauma on the body

People of different ages nowadays are experiencing trauma and there could be different possibilities or reasons we can say.

However, when the condition is not treated or taken into consideration then there can be several effects that one has to undergo on the body. Yes, this is not just all about hitting your mental status, but towards your body too.

• You can undergo a persistent lack of energy and even feel tired.
• Difficulty in falling asleep and often undergo nightmares.
• There is an immune system suppression and that can lead to illness.
• One can also experience gastrointestinal problems like stomach pain, nausea, or digestive disorders.
• Headache and muscle tension are other effects of trauma that one has to take. There can be different Signs of emotional trauma in adults, as we have mentioned above and one can undergo any of these.

Why does trauma make you tired?

Individuals when experience stress, anxiety, and depression that result from trauma. However, there is no doubt that it can cause you to undergo tiredness and the condition is known as hyperarousal.

In this particular scene, the nervous system is on high alert.

And it is because your body has already consumed the desired energy of yours. Moreover, there are many sleep disturbances resulting from trauma that can also contribute to trauma fatigue.

How to deal with a trauma?

When you undergo trauma exhaustion then there is a need for you to take charge and undergo treatment.

Different techniques can help to overcome difficulties.

One technique is Cognitive-behavioral therapy and found to be one of the best therapy that has worked for people.

There are supporting groups who have already experienced trauma and those can help you to overcome difficulty.

There are different mindfulness techniques available as well like meditation and yoga that can help.

In another case, some of the smart pills, are available that can help you to overcome difficulty as well.

Prescription medication for energy and motivation

When you come across trauma then there is a need to follow the prescribed medicines. One of those is Waklert 150 mg, which can help to overcome trauma while promoting wakefulness.

This medicine and similar can help to lower your stress, trauma, and even similar conditions to let you maintain good health.

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