Hypersomnia means an individual can face excessive daytime sleepiness. Now how do you feel when you feel sleepy in the daytime? No doubt, this can be a serious problem when you are falling asleep during the day. Our day is to perform day-to-day work- whether personal or professional.
But feeling sleepy in between those works can be frustrating and can be a part of your stress and anxiety. Hence, you need to understand the condition and seek proper medical treatment.
Since hypersomnia is a sleeping disorder where individuals feel sleepy during the daytime even after having a long and proper sleep at night. But every health issue has a solution and so is the case with hypersomnia. If you feel sleeping all day then you need to understand the condition and discuss your condition with a specialist to get started with the treatment as soon as possible.
Hypersomnia
Hypersomnia comes under sleepiness issues within individuals which makes people to fall asleep in the morning.
Hypersomnia affects nearly 4-6% of the general population. However, the condition can generally be treated with Modalert 200 mg, which helps overcome sleepiness and promote wakefulness.
Moreover, Hypersomnia is prevalent more in men and this is due to the higher prevalence of sleep apnea in men.
Hence, unlike other difficulties like tiredness, hypersomnia is a persistent condition that can interfere with day-to-day activities and cause you to have trouble staying asleep.
Symptoms of Hypersomnia
It has been found that treating hypersomnia is entirely based on the symptoms or the signs that individuals suffer from.
This is because there are different types of hypersomnia and hence determining symptoms as per condition can direct towards better treatment.
- Excessive daytime sleepiness
- Struggling in waking up
- Sleeping last for more than 9 hours
- Poor concentration
- Changes in mood
- Restlessness at night
But these states can be controlled with Modasmart 400mg, as it is known as wakefulness promoting medicine.
Different Causes of Hypersomnia
There can be different causes of hypersomnia and is entirely dependent upon one’s lifestyle.
- Sleep disorder
There is different sleep disorder that an individual can undergo like narcolepsy, sleep apnea, restless leg syndrome. Hence if you fall asleep randomly then you should seek help to determine the type of sleeping disorder.
- Medical conditions
This is often associated with the depression, Parkinson’s Disease, Chronic Fatigue Syndrome and even Hypothyroidism.
- Use of unwanted drugs or medicines
The use of certain illegal medicines like Sedatives and Antidepressants, even consuming alcohol can lead to poor quality of sleep.
- Lifestyle
Following poor sleep hygiene, overworking and even irregular working hours can disrupt your sleeping.
All of these can contribute to poor sleep and hence seeking a specialist for Hypersomnia treatment is a necessity.
Types of hypersomnia
Hypersomnia is classified into different types and on the basis of their causes.
- Primary hypersomnia
Defined as a chronic state which makes individuals fall asleep quickly in the morning time. This means an individual can sleep for around 9 hours and even more in this condition.
But this type of condition can be treated with Stay awake pills.
- Narcolepsy
This type of sleep disorder is a neurological disorder that is caused by sudden or uncontrolled sleep during the daytime.
- Kleine-Levin Syndrome
Another severe form of hypersomnia that causes recurring episodes of excessive sleepiness. But remember that the condition can last for days to weeks.
Confusion, irritation, and even hypersexuality can occur during this period.
- Idiopathic Hypersomnia
Another type of condition is known as Idiopathic hypersomnia which involves excessive sleeping along with unusually long sleep durations.
This could be more than 10 hours but it does not cause sudden sleeping attacks.
Diagnosis process
The diagnosis process is entirely dependent upon one’s condition and hence specialists detect and determine the process.
Medical history
In this process, specialists ask about the different sleeping patterns or routines and even how long you experience sleeping difficulty.
Ensure you are telling everything about your condition to seek the right treatment.
Tracking sleeping pattern
Your concerned doctor can also ask you to maintain your sleeping pattern in a notebook. This means when you fall asleep, when you wake, and how many times you wake up in the middle of your sleep.
Your pattern of sleep could help them to identify the right approach. In turn, helps you to suggest the Pills that keep you awake over the counter.
Physical examination
You can also undergo a general check-up where obesity, hypothyroidism, or neurological issues can be discussed.
Polysomnography
If you are being detected with any of the sleep disorders then Polysomnography is one of the method approaches.
The treatment will help you to determine Why am I sleeping too much all of a sudden as it is done overnight to examine the state of individuals.
Read More: How to Survive Night Shift with no Sleep
How hypersomnia can be treated?
Hypersomnia is one of the devastating conditions that make people feel extremely sleepy during the daytime.
It has to be controlled as soon as you detect it and with the defined treatment. So, if you are wondering what are treatments available or stay awake how to then let us help you here.
Must address the underlying condition
It is important to treat sleep apnea, narcolepsy and excessive daytime sleepiness and this can be done by following proper lifestyle, certain medicines even managing neurological conditions.
Consuming right medicines
Different medicines are available and approved by the FDA like Waklert 150, and Artvigil 50 pills to be consumed as they can prevent excessive daytime sleepiness. All of them are prescribed for many different sleepiness conditions.
Change your lifestyle
You need to correct your way of living and what you are consuming too. If you are not getting proper sleep, consuming excessive alcohol, and smoking then you can disrupt your sleeping pattern.
This means Hypersomnia treatment at home and with easy methods.
Behavioral Therapies
This mainly involves CBT (Cognitive-behavioral therapy) and even your thoughts, which can impact your sleep quality.
Managing diet and exercise
It is advisable to eat good and rich food along with it and perform day-to-day exercise to keep yourself healthy and fit.
You can undergo different ways how to Stay awake pills without caffeine.
Conclusion
It can be hard to find that you fall asleep randomly, this can be frustrating and requires immediate attention.
Hypersomnia can be disturbing as it creates a state where you fall asleep anywhere or anytime in the morning. Hence with proper care and attention, the condition can be controlled with the right method and under the complete guidance of a doctor.