According to the American Sleep Association (AMA), there are currently between 50 and 70 million U.S adults with Sleep disorders. The most common is insomnia.
It can be very distressing for a sleep technologist to see patients who are not able to fall asleep. It can also make it very dangerous. The AMA reports that drowsy driving is responsible for approximately 1,550 deaths, and 40,000 injuries annually on America’s roads.
Here in the upcoming paragraph, we will discuss the most common sleeping disorders and their treatment options:
• Insomnia
• Sleep Apnea
• Narcolepsy
• Syndrome of restless legs
• And REM sleep disorder.
We will be discussing the treatment and diagnosis of these sleep disorders in this article.
It is essential that patients seek medical guidance from a doctor if they suspect they are suffering from one of the five conditions. The given information related to sleep disorders diagnosis is mainly for educational purposes.
Sleep Disorder Causes
Various factors are considered responsible for the various sleeping issues. While causes may vary, all sleep disorders result in the body’s natural cycles of daytime wakefulness and slumber being disrupted. Eight factors include:
• Physical (like ulcers).
• Medical (such as asthma).
• Psychiatric (such as depression or anxiety disorders).
• Environment (such as alcohol).
• Night shift work (this schedule disrupts “biological clocks.”
• Genetics (narcolepsy can be genetic).
• Some medications can interfere with your sleep.
• Most adults over 65 age suffered from sleep disorders. It is unclear if this is normal or an effect of older people using common medications.
Read More: How To Cure Insomnia In 12 Minutes?
Sleep apnea
Sleep apnea is considered one of the serious sleep disorders. It is when someone’s breathing is disrupted during sleep. If the sleep apnea problem is not treated, then it will lead to breathing issues while sleeping.
Obstructive and central sleep are two types of sleep apnea sleeping problems.
• Obstructive sleep apnea: It is one of the common types of sleep apnea which is caused by an airway blockage. This happens when soft tissue presents back of your throat breakdown during sleep. OSA symptoms include snoring; daytime sleepiness; fatigue; gasping for air during sleep; and difficulty concentrating.
• Central sleep apnea: Airway area does not get blocked in this sleep apnea. However, the brain cannot tell the body how to breathe. As this sleep apnea affects the functioning of your central nervous system, that’s why it is known as central apnea. People with CSA may feel a little breathless, but most people report recurring awakenings at night.
REM sleep Behaviour Disorder (RBD)
REM sleep disorder is a condition where a person’s dream becomes a reality. It can be simple, dramatic, violent, or even a complete nightmare. RBD sufferers don’t experience the paralysis that we usually feel during the REM phase. This allows them to move their limbs, and even act out their dreams. Others in the home may be disturbed by REM. Because they can move around and get up without being conscious, REM poses a risk to their health.
Restless Legs Syndrome
This condition, which is named after the pins and needles or crawling bugs on the legs, causes uncontrollable sensations in the legs. In this syndrome, there is a strong longing to move your legs. The sensations typically subside when the legs are moved, either by walking or stretching. There are many factors like anaemia, obesity, pregnancy, and many more that will cause RLS. With the use of different medications and iron supplements, this syndrome can be treated.
Narcolepsy
Narcolepsy, a neurological disorder that affects sleep regulation, is characterized by excessive sleepiness and uncontrollable wakefulness. Narcolepsy is caused by excessive daytime sleepiness and sometimes uncontrollable episodes of falling asleep in the daytime. This can happen in any part of the day or while doing any activity. This can happen any time while doing any activity in the day time. These Narcolepsy patients may experience muscle weakness and laughter, or other emotions.
This sleeping disorder can be found in ages between 15 to 25, or at any age. Narcolepsy can be undiagnosed and therefore untreated in many cases.
Read More: Types of Sleeping Disorders, Symptoms & Treatment
Insomnia
It is a result of the abundance of insomnia in our society that Insomnia ranks high on the list of sleeping disorders. Most teenagers and the working population today are experiencing severe stress. This could be due to their studies, work pressures, or relationships. They don’t accept stress as part of their lives. Instead, they hold it close to their chest and continue to suffer until it becomes a major problem. Insomnia is a condition where the sufferer has difficulty falling asleep.
Even though you may be asleep for many hours, you will still feel awake and alert. You will wake up many times even if you fall asleep in case of insomnia. You will eventually feel tired and unable to give 100 per cent when you start the day. Good sleep is crucial. It is essential to get at least 5-6 hours of sleep if you work 15-16 hours per day. This will allow you to relax and be more productive the next day.
These people may not be at their best, are in a dull mood and have a disturbing sexual life. Stress, depression and irregular sleeping patterns can all be reasons for insomnia. You may have slept at 11 pm and woken at 6 am. Work pressure makes it difficult to sleep at 3 am and wake up at 8 am.
What should you do?
You should take any problem with sleeping seriously as you could be a victim of one of these five disorders. Modalert 200, Modvigil 200, Vilafinil, Waklert 150 and Artvigil will not treat all Sleep Disorders, but they are effective for narcolepsy or insomnia. If you feel sleepy, no medication will help. Smartfinil is the best online pharmacy for Smart pills.