Types of Sleeping Disorders, Symptoms & Treatment

Sleeping disorders are experienced by the majority of people living in Canada and the USA. These can be classified such as either primary or secondary.

Primary disorders involve an interaction between a person’s biology and psychology, while secondary types of sleep disturbances stem from other medical problems or mental health issues that can be addressed without targeting their underlying cause i.e. depression or stress.

Insomnia is the inability of a person to fall asleep, remain asleep, or experience healthy sleep.

This disorder can be short-term (transient) or long-term (chronic). It may also be secondary to another condition or occur for unknown reasons.

Symptoms depend on the type and cause but often include fatigue; difficulty concentrating; irritability; mood swings; memory loss; restlessness; and decreased energy levels.

Type 1: Primary insomnia lasts at least three months and occurs without an identifiable underlying medical or psychiatric problem.

Type 2: Acute insomnia is transient, lasting only several days to one month, triggered by stress such as a death in the family, moving to a new location, job loss, divorce, etc.

Type 3: Short-term insomnia is also known as stress-related insomnia and usually lasts less than three weeks. It begins in response to a specific problem or stressful situation, such as pregnancy, an uncomfortable work environment, school exams, etc.

Type 4: Chronic insomnia is a long-term condition lasting at least three months and sometimes several years. Like type 2, it may be related to another medical or psychiatric illness or trigger some underlying neurological problem.

Types of Insomnia:

1. Psychophysiological Insomnia – This type of insomnia is caused by the interaction between psychological factors (e.g., anxiety) and physiological factors (e.g., hyper arousal).
   People who suffer from this form of sleep disorder tend to experience more daytime sleepiness and typically do not present with any other symptoms typically seen in patients with insomnia.
2. Transient Insomnia – This is one of the most common types of sleep disorder, which usually occurs in response to a stressful event or situation.
   The symptoms are short-lived and resolve once the causal factor(s) have been removed.
   However, if the stressor is chronic, transient insomnia may turn into a long-term problem that requires medical intervention.
3. Short-term Insomnia – This condition can be either acute or chronic depending on its duration.
   It is triggered by some form of physical or emotional stress that causes difficulty initiating sleep for several days to weeks resulting in poor quality sleep without daytime consequences associated with forms of insomnia disorders.
   Since this type of sleep issue can be caused by some form of external stress, it is typically self-limiting.
4. Chronic Insomnia Disorder – This type of insomnia can last for three months or more and adversely affects the quality of life of the patient.
   People experiencing symptoms related to this condition have a very hard time falling asleep or staying asleep at night, resulting in excessive daytime sleepiness that may affect their daily activities and relationships. Specific symptoms include:

Difficulties initiating sleep

* Difficulty maintaining sleep once initiated leading to multiple awakenings during the night

* Overall poor quality sleep characterized by low energy levels when waking up in the morning

Symptoms & Treatment

Sleeping disorders can be categorized based upon whether they are present for less than 3 months, greater than 3 months but less than one year, or will have been experienced for more than one year.

All these categories of sleep disturbance come with their own set of symptoms, though the most common include drowsiness during the day, irritability, and lack of concentration.

Symptoms of Sleeping Disorders:

The following are the most common symptoms of sleeping disorders. However, each individual may experience symptoms differently. Symptoms may include:

-Difficulty falling asleep (insomnia)

-Waking up frequently during the night and having trouble going back to sleep (sleep fragmentation)

– Poor sleep quality that leads to daytime drowsiness and poor concentration (poor sleep efficiency)

The most common type of sleeping disorder is insomnia which is when you have difficulty falling asleep at the beginning of the night; fail to fall back to sleep after waking in the middle of the night; wake too early in the morning; or all of the above.

Read more: Shift Work Sleep Disorder Management and Treatment

Treatment

The recommended treatment for sleeping disorders depends on many factors such as: how long it has been occurring, whether it is a primary or secondary condition, and any other associated conditions that may have developed alongside it. At Smartfinil.net generic medicines available to cure sleeping disorder.

Some treatments require the use of medication like zunestar that can be purchased from a pharmacy or obtained through a doctor’s prescription.

In addition to this, there are also natural remedies that people can take advantage of in order to facilitate falling asleep more easily at night and waking up rejuvenated in the morning.

Zopifresh 7.5, a drug used for the treatment of insomnia, has been recalled from pharmacies following a warning by Germany’s Federal Institute for Drugs and Medical Devices (BfArM).

An impurity known as N-cyclopropylmethyl-7-nitroindazole (NCP-CIN) was found in Zopisign 7.5 by German authorities. BfArm said that tests conducted on Zopiclone tablets separately also revealed the presence of NCP-CIN.

Conclusion

Sleeping disorders vary greatly between different people depending upon what they experience during their sleep cycle.

It is advisable for everyone to make sure that they get the right amount of sleep in order to feel healthy and well-rested during their waking hours.

If you have a sleeping disorder, see a doctor immediately in order to receive a diagnosis and treatment plan which is best suited for your individual needs.

Get more information: Sleeping Pill Zopiclone With Alcohol?