Extreme fatigue in elderly patient

Extreme fatigue in elderly patient
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Fatigue is one of the common conditions and can cause severe issues among individuals if left untreated.

However, it has been found that in most cases, fatigue is ignored among the elderly and this is significantly impacting their lives. If you come across fatigue then it can range from sudden tiredness in afternoon to episodes of extreme fatigue.

In this manner, you won’t be able to manage your day-to-day tasks. Hence, understanding the cause of fatigue is a necessity. In this manner, once determined effective strategies in helping to combat the condition can be found.

  • It has been found that nearly, 40 -75% of the elderly live with a chronic disease and suffer from fatigue.
  • 32% of the US adults age above 51 also experience fatigue.

Fatigue in elderly

Fatigue is found to be common among the elderly and this tends to happen when people age. This means elderly tired all the time, and this has become a difficulty.

There may be an episode of experiencing or prolonged feelings of tiredness. In turn, it becomes difficult to manage the day-to-day tasks. Therefore, as we stated above understanding the underlying cause and effective treatment is a necessity.

The common causes of fatigue are some of the medical conditions like chronic (heart disease, diabetes, arthritis, and respiratory disorders).

If you are taking some medicines for heart issues, depression, and more.

There are certain conditions like Insomnia and even daytime sleepiness can cause fatigue.

If an individual has a lack of nutritional deficiencies, then it can result in tiredness and decreased energy.

Therefore, there is a need to determine the exact cause and start with the appropriate treatment to lead a healthy and smooth life.

Sudden episodes of extreme fatigue

Upon research, it has been found that a sudden episode of fatigue elderly, can arise from various physical, psychological, or other lifestyle factors.

If we tell you the most common triggers then they are associated with medical conditions like heart disease, diabetes, or thyroid disorders.

If you are consuming certain medicines then they can deliver the side-effects.

All of these are the causes of fatigue in elderly, and hence need to be taken care.

What helps with fatigue during the day?

Daytime fatigue can easily interfere with your day-to-day activity and your overall well-being majorly in older adults.

Therefore, there is a need for you to implement the right strategies to easily combat fatigue in elderly, tiredness and maintain energy, and perform the day-to-day task easily.

Consume rich diet

Consuming a healthy breakfast is a necessity and this means including proteins in your diet like (eggs, yogurt and even whole grains). Also, do not forget to consume plenty of water to keep your body hydrated.

Performing exercise

There is a need for you to perform light exercises like stretching or a short walk and this can easily boost your circulation and enhance the level of energy. Do ensure to spend some time in sunlight and take appropriate exposure to the sun.

Balanced meals

Try to eat smaller portions throughout the day and maintain consistency in energy. You can take nuts, fruits, or yogurt instead of sugary treats. In this manner, extreme fatigue in elderly can be overcome easily.

Must take breaks

It is also advisable to take 10-20 minutes of breaks throughout the day within your workspace to balance your day.

Check for underlying issues.

If you are experiencing changes in your sleeping pattern then try to address the condition by seeking medical expert advice, must manage your stress.

Medication for extreme fatigue late afternoon

There are certain medicines available that can help to overcome extreme to even mild fatigue difficulty.

Hence, one of those is Modalert 200 as it works as the wakefulness-promoting agent and works to help the elderly maintain daytime.

Making lifestyle changes

There are cases found where extreme fatigue in old age has been seen and hence there is a need to manage the lifestyle that can help to overcome the difficulty.

This means managing sleeping patterns, practicing some relaxation techniques, engaging in day-to-day exercise, and reviewing medicines can help.

Extreme fatigue is increasing daily in elderly people and hence the right measure is needed. However, the case where along with lifestyle changes, intake of the right medicine can help.

Therefore, to undergo the right medicines- smart pills, as the desired dosage available to control fatigue and even other medical issues.

FAQ:

How long will the fatigue last?

The actual time of fatigue that lasts would be determined by one’s condition or the case. However, if there is a sign of temporary fatigue from sleep then it might last for a few days. Besides this, if fatigue is linked with chronic illnesses, then it might take time to address the case.

What are the causes of sudden extreme fatigue in the elderly?

There are certain causes determined of sudden extreme fatigue in the elderly are dehydration, Anemia, Heart problems, and urinary tract infections.

How to get rid of fatigue instantly?

A few cases once considered can help to get rid of fatigue instantly and are:
Drinking plenty of water would help to overcome the difficulty.
Individuals should also practice consuming small and even a healthy snack with carbs and proteins included.
If you perform exercises and breathe then also you can get benefits. Moreover, consuming Modvigil 200 can easily help with maintaining day-to-day life.

What medical conditions cause fatigue?

There are several medical conditions like diabetes, thyroid, sleep apnea, depression, and anxiety.

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