Why does teenagers sleep so much

Teenagers’ brains are developing rapidly, and they are gradually progressing towards the next stage of cognitive maturation. They need more sleep to support their developing brains and bodies. Another obvious reason is hormonal changes. Teenagers’ intellectual, physical, and emotional growth tends to affect their sleep cycle, too. Still, wondering why teenagers sleep so much? Read …

Can lack of sleep cause high diastolic blood pressure?

Slееp is one of thе most еssеntial pillars of good hеalth. However, not gеtting еnough slееp can lead to many health problems, including High diastolic blood pressure. So, does no sleep raise blood pressure? The short answer is yеs. Lеt’s еxplorе how poor slееp influences your hеart hеalth, what you can do to slееp bеttеr, …

Smartfinil Modafinil: Medication for concentration and memory

Why People are need to find the wake-up tablet? People often opt for “wake-up tablets” or smart pills for multiple reasons some of which can be: Sleep disorders: These smart pills have also been needed for treating sleep problems like Narcolepsy and sleep apnea. A great solution for excessive daytime sleepiness. Shift work: It has …

Does weed affect testosterone?

Evеr wondеrеd if your habits arе mеssing with your hormonеs? Tеstostеronе, oftеn callеd thе “powеr hormonе,” is likе thе fuеl that kееps your еnеrgy, strеngth, and mood running smoothly. But did you know things like what you еat or еvеn your favorite way to unwind can shakе up your tеstostеronе lеvеls? A big question these …

Congestive heart failure and sleeping all the time

Congestive heart failure Congestive heart failure is the chronic course of a heart illness where the heart cannot efficiently pump blood to the body. This is because the oxygen-carrying heart is not functioning well enough, so the symptoms that one will be expecting will include fatigue, breathlessness, and swelling of the legs. Thus, over time, …

Will almond milk help you sleep?

Why am I having trouble sleeping all of a sudden? Sudden sleeping is a major problem, and it can stem from different factors, both physical and psychological. Therefore, one needs to take charge and find out the hidden cause of trouble sleeping. If you are confused and unable to determine the possible causes, then we …

Does Cold Weather Cause Muscle Pain

Can a cold cause muscle pain? Cold weather does have a severe impact on the body mainly on the muscles. Individuals can suffer from muscle stiffness and also pain and this is primarily because of the drop in temperature. Once your blood flow gets reduced then muscles get stiff and pain in joints occurs. This …

Extreme fatigue in elderly patient

Fatigue is one of the common conditions and can cause severe issues among individuals if left untreated. However, it has been found that in most cases, fatigue is ignored among the elderly and this is significantly impacting their lives. If you come across fatigue then it can range from sudden tiredness in afternoon to episodes …

Will High Cholesterol Cause Erectile Dysfunction?

Introduction Cholesterol and ED (sexual problems) may be interrelated in plenty of ways. Vascular health can be maintained accordingly. Higher Cholesterol levels have been known to affect more than just millions of population in the United States. ED and cholesterol levels can be managed with a proper lifestyle, diet, suitable medications, and stress management. How …

Somniphobia: Fear of sleeping because of nightmares

What is Somniphobia? Somniphobia is a sleep problem usually indicated by irrational and strong distress of sleep. Concentration may be difficult, as individuals tend to think about sleep all day. The fear of a mishap, while they are asleep, may be extreme, further disturbing the natural rejuvenation time in an individual. It may signal towards …