Author: Leader

Why am I having trouble sleeping all of a sudden? Sudden sleeping is a major problem, and it can stem from different factors, both physical and psychological. Therefore, one needs to take charge and find out the hidden cause of trouble sleeping. If you are confused and unable to determine the possible causes, then we …

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Can a cold cause muscle pain? Cold weather does have a severe impact on the body mainly on the muscles. Individuals can suffer from muscle stiffness and also pain and this is primarily because of the drop in temperature. Once your blood flow gets reduced then muscles get stiff and pain in joints occurs. This …

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Fatigue is one of the common conditions and can cause severe issues among individuals if left untreated. However, it has been found that in most cases, fatigue is ignored among the elderly and this is significantly impacting their lives. If you come across fatigue then it can range from sudden tiredness in afternoon to episodes …

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Introduction Cholesterol and ED (sexual problems) may be interrelated in plenty of ways. Vascular health can be maintained accordingly. Higher Cholesterol levels have been known to affect more than just millions of population in the United States. ED and cholesterol levels can be managed with a proper lifestyle, diet, suitable medications, and stress management. How …

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What is Somniphobia? Somniphobia is a sleep problem usually indicated by irrational and strong distress of sleep. Concentration may be difficult, as individuals tend to think about sleep all day. The fear of a mishap, while they are asleep, may be extreme, further disturbing the natural rejuvenation time in an individual. It may signal towards …

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Have you been thinking – “Why do I puff out air when I sleep”? Puffing air when sleeping may indicate sleep disorders like sleep apnea. It is a sleep problem in which the upper airways of an individual are blocked during sleep. It is followed by frequent awakening through the night. Other possible or additional …

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Erectile dysfunction affects men being not able to develop ability to perform in bed due to weak erections. No doubt, suffering from sexual weakness or impotence can destroy your self-confidence and your relationship too. Erectile dysfunction can be the reason due to either physical or psychological conditions. But do not get worried, because there is …

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Introduction Stress when it surrounds one then it can make people disturbed. No doubt, in our day-to-day lives, we all struggle with stress, whether related to our personal or work life. But consistent stress can cause unwanted trouble and majorly it is associated with nerve pain all over the body. However, this is one of …

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Why do people need sleep? Sleep and the body are co-related. People usually need good sleep to improve the brain’s functions and maintain their physical health in the long run. Growth and sustainable development are two crucial factors behind the need for adequate sleep in young teens and children. Improper and insufficient sleep can culminate …

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Hypersomnia means an individual can face excessive daytime sleepiness. Now how do you feel when you feel sleepy in the daytime? No doubt, this can be a serious problem when you are falling asleep during the day. Our day is to perform day-to-day work- whether personal or professional. But feeling sleepy in between those works …

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