Category: Zopiclone
Broken sleep every night side effects
Broken sleep every night It’s peaceful to wake up when you have completed a good night’s sleep. But what happens if the sleep is interrupted frequently? It could make you feel irritated, anxious, and reduce your ability to think. And if this persists for a longer time, it could lead to problems like obesity, diabetes, …
Circadian Rhythm Disorder – Reason for Insomnia
Circadian Rhythm Sleep Disorders Circadian Rhythm Sleep Disorders occur when your overall sleeping schedule is disrupted, and in turn, individuals are not able to get proper sleep. This means when you are not coping with the sleeping pattern, and majorly a disturbed one. This leads to problems with falling asleep, staying asleep, or waking up …
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Can Sleep Deprivation Cause Seizures
Sleep Seizures in Adults Sleep Seizure is a condition that occurs when the human brain faces some abnormal electrical activity during sleep. These electrical activities are harmful to the human body as they causes physical symptoms like jerking movements, disrupting the sleep cycle and a lot more. Seizures are usually overlooked and unnoticed by the …
Hallucinations: Waking up and seeing things floating
Hallucinations when waking up Waking up to hallucinations can be debilitating, making someone wonder what is real and what is unreal. Sleep hallucinations type are those, usually visual, auditory, or tactile, which take place as the brain wanders from dreamland into wakefulness. Since they are fleeting, they can be vivid as people report seeing things …
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Is generalized anxiety a disability?
Generalized Anxiety Disorder (GAD) The DSM-5 criteria states that if someone’s anxiety has not been under control for six months or more, they should be diagnosed with Generalized Anxiety Disorder (GAD). It is a chronic mental disorder that is marked with fear and concern about several daily elements of life. Excessive tension, worry, and unease …
Can lack of Sleep Cause Mental Breakdown
Sleep is crucial for preserving one’s general well being and mental health. Despite this many people underestimate its importance, but sleep deprivation can be extremely severe. Inadequate sleep for a long time can lead to various health issues that include emotional instability, cognitive impairments and mental breakdown symptoms. Sleep and Mental Health Mental health and …
Can lack of sleep cause high diastolic blood pressure?
Slееp is one of thе most еssеntial pillars of good hеalth. However, not gеtting еnough slееp can lead to many health problems, including High diastolic blood pressure. So, does no sleep raise blood pressure? The short answer is yеs. Lеt’s еxplorе how poor slееp influences your hеart hеalth, what you can do to slееp bеttеr, …
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Will almond milk help you sleep?
Why am I having trouble sleeping all of a sudden? Sudden sleeping is a major problem, and it can stem from different factors, both physical and psychological. Therefore, one needs to take charge and find out the hidden cause of trouble sleeping. If you are confused and unable to determine the possible causes, then we …
Somniphobia: Fear of sleeping because of nightmares
What is Somniphobia? Somniphobia is a sleep problem usually indicated by irrational and strong distress of sleep. Concentration may be difficult, as individuals tend to think about sleep all day. The fear of a mishap, while they are asleep, may be extreme, further disturbing the natural rejuvenation time in an individual. It may signal towards …
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Does Lack of Sleep affect Blood Sugar?
Why do people need sleep? Sleep and the body are co-related. People usually need good sleep to improve the brain’s functions and maintain their physical health in the long run. Growth and sustainable development are two crucial factors behind the need for adequate sleep in young teens and children. Improper and insufficient sleep can culminate …