Why do I feel pressure in my eyes?
Ocular hypertension develops silently inside people without their notice. Do you often sense weight or tightness in your eye area that cannot be removed? High ocular pressure requires attention because it increases the risk of developing eye problems, especially glaucoma.
Although ocular hypertension does not initially cause major eye problems, it raises the chance of vision troubles later in life. To protect your eyesight over many years, you need to understand the factors that create eye pressure.
Ocular hypertension – Feel pressure in eye
When the eye’s internal pressure exceeds standard levels, it experiences pressure problems. The excess pressure makes the eyes heavy, which causes fatigue. Ocular hypertension does not directly cause lost vision, but it raises the chances of serious eye problems developing.
Feeling tired pressure behind eyes appears behind both eyes while the sensation of pressure exists within the eye itself. Keeping track of high eye pressure becomes necessary since it could harm your eyes if left untreated.
Glaucoma eye pressure
High eye pressure damages the optic nerve when you have glaucoma, causing vision loss. Ocular hypertension does not necessarily mean glaucoma, but it is a risk factor regardless, as the pressure in the eyes fluctuates throughout the day and people with consistently high ocular pressure should seek medical attention.
Glaucoma can be a silent disease, and before you know it, symptoms have occurred while the damage may already have been irreparable. Eye exams are regular checkups that enable the early detection of glaucoma before it damages the vision.
Ocular hypertension vs glaucoma
Although they are similar, ocular hypertension and glaucoma are not the same. Ocular hypertension refers to high eye pressure without optic nerve damage or vision loss. On the contrary, glaucoma involves high eye pressure along with optic nerve damage causing gradual vision loss.
People with ocular hypertension are more likely to develop glaucoma, so they should keep a close watch on their eye health. Eye pressure can be treated and controlled with proper treatment and lifestyle changes before becoming worse.
What causes high eye pressure and how to reduce it?
In addition, certain conditions may lead to high ocular pressure. The most common cause of AC is related to disorder in the formation and outflow of aqueous humor, which is the fluid present in the eye’s anterior chamber. When it fails to drain, the pressure in this fluid begins to rise creating pressure behind the eye. Eye injuries, steroid medications, heredity, and different diseases including diabetes are among the causes of eyes feeling heavy.
The ways through which the pressure on eyes can be lowered entail lifestyle changes, medications, and suitable eye care. This means one should avoid taking too much caffeine, maintain his or her diet as well as ensure that he/she drinks plenty of water to regulate the pressure on the eyes. Another regulation is that which concerns stress since stress contributes to excess pressure within the eyes.
How to reduce eye pressure instantly?
Various measures can be taken to relieve individuals who are experiencing sharp or tremendous pressure just behind the eyes. Some of the eye drops include; Glaucoma treatment eye drops that treat the glaucoma illness; Careprost eye drops which come as a treatment for the condition; and Ocular hypertension eye drops, which are used to lower the intraocular pressure of the eyes. Sometimes, administration of pills available at Smartfinil may be required to treat excessive intracranial pressure in the eye.
If you buy Lashona and do life style changes, they are very useful in preventing high ocular pressure. Some of the possible remedies include the following: The eyes should be allowed to move in circular motion from left to right and from up and down to facilitate circulation and reduce pressure behind the eyes. Various recommendations that one should use a slightly raised pillow or keep the head elevated while sleeping also support proper draining of the fluid. Therefore, it is advisable to remain as hydrated as possible and reduce on taking salt-laden meals as much as possible to enhance the health of the eyes.
Vitamins to reduce eye pressure
Vitamin C has a remarkable effect on the blood vessels and naturally the pressure within the eyes. Vitamin E has a role in reducing oxidative stress, which is related to eye diseases. Flaxseed and fish oil help in proper functioning of the eyes and maintaining fluidity in the body. It also assists in lowering and managing pressure inside the blood vessels located in the eyes by mustering them to widen.
Minerals and some other beneficial pigments like lutein and zeaxanthin help to regulate intraocular pressure as well. Categorically, it is recommended that taking a combination of these vitamins may help lower the likelihood of getting ocular hypertension or glaucoma.
Can eye massage reduce eye pressure?
Facial massage can be prescribed especially the specific massage of the eyes to improve blood supply in these areas. Normal ocular massage involves gentle touching and it is used to ease muscles that may cause pressure on the eyes. Certain people benefit from ocular massage for glaucoma; this is because it has been known to facilitate the draining of fluids. Palm massaging of eyes may also help ease the effects of eye strain resulting from working on computers or reading for long periods.
In the course of massaging the eyes light pressure should always be applied otherwise, the eyes may be harmed. Another area that one can massage and ease tension is the temple area by moving in circles and below the eyes.
Rubbing the bridge of the nose may also help to enhance blood circulation and fight dizziness in the eyes. Therefore, eye massage for eyesight does not show any positive effects on intraocular pressure, but it may give comfort to people with eyestrain or mild pain.
Final Thoughts
Ocular hypertension is a condition that people should not take lightly because it has the potential to cause complications if not well managed. Common symptoms of glaucoma include high ocular pressure, which the person’s eyes feel pressure. It is thus important to practice a healthy lifestyle for one to have normal eye pressure by age after undergoing an eye test and examination.
Consuming vitamins for eye pressure, IOP-specific eye medication solutions, and employing mild ocular massage may help in improving the well-being of tired eyes. If the symptoms are ignored, they persist, and then the best action that one could take would be to seek the help of an eye doctor for timely treatment and avoid blindness.