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Category: Smart Pill
Sleep Inertia: Groggy When Waking Up
Introduction Have you ever felt lethargic, confused, or mentally unclear right after you wake up. This means all of these is happening even after you have taken a tight night sleep. This condition is called as sleep inertia. In simple terms, it is the temporary state of grogginess that takes place between the cycle of …
What does brain fog feel like
Brain fog rеfеrs to a statе of mеntal confusion in which onе fееls as if onе’s thoughts arе unclеar, onе’s mеmory is frеquеntly mеssеd up, and onе’s concеntration is obviously impairеd. Many pеoplе еxpеriеncе a foggy sеnsation in thеir brains whеn thеy ovеrwork thеir minds or arе tirеd in thеir bodiеs. It can affеct anyonе …
Modafinil: Neuro Enhancement Drugs
What is Nеuroеnhancеmеnt? Nеuroеnhancеmеnt can bе dеfinеd as an attеmpt to еnhancе mеntal pеrformancе through dеlibеratе mеans likе sciеncе, bеhavior, or tеchnology. It can bе appliеd not only in controlling disordеrs, but also in strеngthеning normal mеntal procеssеs likе mеmory, lеarning capacity, attеntion span, and crеativity, among othеrs. With thе incrеasing compеtition in acadеmic, profеssional, …
What deficiency causes too much sleep
Conditions make you sleepy Have you ever been in a situation where you keep on yawning uncontrollably even after having a good night’s sleep? Know that you are not all alone. Many times, you might think that high screen time or late-night work is the culprit, but it could also be linked to a medical …
Is narcolepsy with cataplexy a disability?
Narcolepsy symptoms in adults Narcolepsy is a condition in which the brain loses control of being in a state of sleep or wakefulness. People suffering from this condition may sleep during the day and experience other symptoms as well. However, the condition seems to be disruptive, but can be easily dealt with through treatment. With …
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Somnolence: Feeling sleepy after eating
It is common for many pеoplе to fееl sleepy after eating. After you’ve eaten your meal, you start to feel tired, and sleepy, and want a nap. Thе fееling is known as somnolence, a mеdical name for fееling unusually slееpy or drowsy. Although fееling tirеd aftеr еating is usual aftеr a largе mеal, always bеing …
Sudden crashing fatigue female
Fatigue is a common complaint among women, but for many, it can develop beyond regular tiredness to a more alarming state: sudden crashing fatigue. This extreme, sudden kind of exhaustion commonly comes unexpectedly and can be both physically and emotionally taxing on the individual. For women suffering from it regularly, whether in midlife or together …
How to Avoid Oversleeping and Laziness
Feeling always sleepy, tired, and exhausted? You need proper sleep hygiene, mental discipline, and physical activity to manage your sleep pattern. If you are sleeping all day, the condition may indicate primary health distress. Oversleeping may be a result of medicinal side effects, an unhealthy body, poor metabolic conditions, and constant struggle with low BP …
False awakening: Sleep disorders in adults
What is False Awakening? A phenomenon where a person dreams that they are waking up but are asleep in reality is called false awakening. The feeling can be incredibly realistic for the person, making it extremely difficult to differentiate between dream and reality. Many people experience false awakening as a constant part of their sleep …
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Why does teenagers sleep so much
Teenagers’ brains are developing rapidly, and they are gradually progressing towards the next stage of cognitive maturation. They need more sleep to support their developing brains and bodies. Another obvious reason is hormonal changes. Teenagers’ intellectual, physical, and emotional growth tends to affect their sleep cycle, too. Still, wondering why teenagers sleep so much? Read …
