Healthy Lifestyle Habits to Avoid Sleep disorders

Sleep is the basic necessity of human beings. Sleep is quite important to get the desired outcome such as a good mood, maintaining hormone levels, and managing weight. The sleep disorders impair your sleep negatively influencing your sleep. Sleep Disorders impair your ability the entire day and night. I am discussing various Sleep disorders. Restless …

What are The Five Signs of Sleep disorder?

Do you often feel tired, frustrated, and irritated? Do you face problems in sleeping during the night? If you also feel an issue in concentrating and feel tired during the day then you might be suffering from Sleep Disorders. A study was conducted in 2015 that stated that around 93 per cent of Indians are …

Stay Alert with Healthy Brain Foods

Have you ever wondered if food can also improve brain function?  Intake of the exact food can upturn brain function. The brain requires vigorous fuel for augmenting effort and vigilance. The brain also needs some nutrients so that it can work properly. The omega -3 fatty acid supports the repair and creates cells in the …

Tips To Help You Sleep If You Have Sleep Apnea

Do you keep your partner conscious at night and your sleep? Are you constantly exhausted during the day? Are you prone to from time feel like you’re suffering from morning issues, being unfocused, inability to focus and even angry? If so, you could rest in bed and sleep with Sleep Apnea. Sleep Apnea is a …

Sleep Apnea: How to Manage the Condition

One of the most common sleep-disordered breathing illnesses is sleep apnea, which occurs when a person stops breathing while they sleep. Sleep apnea may be divided into two categories: central and obstructive. An obstruction in the airway causes breathing to stop or to be diminished during sleep, which is known as sleep apnea (OSA). Those …

Modafinil for Excessive Sleepiness Associated with Shift-Work Sleep Disorder

This kind of sleep disruption is caused by working long or irregular shifts and disrupting the body’s circadian rhythms. Anyone who works on a schedule that is not between the hours of 7 am and 6 pm is said to be doing “shift work.” The disease mainly affects workers who work nights, early mornings, or …

Smart Pills: The Truth about Cognitive-Enhancing Drugs

Smart pills are also known as cognitive enhancers. These are the medicines that certain people use to enhance memory, focus, and mental alertness. The pills also increase wakefulness and levels of energy. There are various types of pills. Some medicines are designed for treating situations like narcolepsy or sleepiness and improvising focus in an individual …

Which are the best medicines to boost brainpower?

Are you wondering which the best medicines for boosting brain power are? Many pills can help enhance your cognitive abilities. In the world of medicines, there are two special category pills known as smart pills that allow you to boost brainpower. One of them is the nootropic category of pills that allow you to prevent …

Does local anesthetic interact with antiepileptic medications?

When you are taking any type of medicine such as Modalert for curing narcolepsy and it works as a wakeful agent you don’t want to suffer from contraindications of another surgery or medicine. In this article, we will find out whether there is any interaction between local anesthesia and antiepileptic medicines.  But to first understand …

What are Brain-Enhancing Drugs & how do they work?

In the world that we are living in, certain it is becoming more and more critical for every individual to be having great forms of brain functionality. As the world is getting more complex and more activities are becoming complex, people need to be doing all forms of things in order to enhance their brain …